Individual Therapy Sessions
During Individual Therapy session you will work with your therapist to design a treatment plan that will address the issues you would like to improve in your life.
Couples Therapy Sessions
In a comfortable and non-judgmental approach, we offer counseling to couples who may be struggling with issues including infidelity, loss, balancing work/home responsibilities, and communication issues.
Family Therapy Sessions
Family Therapy Sessions are available to parents seeking guidance on how to resolve conflicts with their children, and those who need help overcoming struggles that are effecting the family's overall health and balance.
DBT Skills Training Group
Dialectical Behavior Therapy targets a veriety of behaviors or difficulties one might experience. This training covers mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.